This program brings health and wellness activities to students every week. Activities are free and open to all students! All activities will take place on Tuesdays.
Hosted by Health Promotion.
Upcoming events
Feeling sick? It's snot funny!
What can you do to prevent yourself from getting sick during cold and flu season? Stop by the new Village Resource Center to learn about illness prevention strategies, and grab some cold care supplies!
Date: Jan. 30, 2024
Time: 11 a.m. to 1 p.m.
Location: In Person | Village Center Wellness
Give Yourself a Break
Feeling stressed? Come give your brain a break, and build a self-care kit with resources to help you thrive!
Date: Feb. 6, 2024
Time: 11 a.m. to 1 p.m.
Location: Museum of Natural History, BioLounge
Days of Gratitude
This week, Health Promotion is celebrating Days of Gratitude! What are you grateful for? Come pick up a free gratitude journal and learn about the health benefits of expressing gratitude.
Date: Feb. 13, 2024
Time: 11 a.m. to 1 p.m.
Location: Norlin East Entrance
CUrate Your Social Media
How does your social media make you feel? Stop in for a digital wellness check and learn about inspiring and body positive accounts to follow!
Date: Feb. 20, 2024
Time: 11 a.m. to 1 p.m.
Location: Village Center Wellness
Let's Get Sleepy
How does sleep impact your well-being? Join us to test what you know about sleep with our trivia wheel. All students will leave with a sleep mask and earplugs!
Date: Feb. 27, 2024
Time: 11 a.m. to 1 p.m.
Location: BOLD Center
Overdose Prevention and Response Trivia
Can you recognize the signs of an overdose? Come test your knowledge on how to respond to an overdose due to alcohol or other substances. Take home Narcan and fentanyl test strips to keep our community safe!
Date: March 5, 2024
Time: 11 a.m. to 1 p.m.
Location: Rec Center Lobby
A Safe Night Out
St. Patrick's Day is right around the corner. What experiences do you want to have? Join us for trivia and learn some strategies to have the night you want to have. We will have Narcan and safe sex supplies available to students.
Date: March 12, 2024
Time: 11 a.m. to 1 p.m.
Location: UMC
All sun and games until you get burnt!
Sunscreen helps prevent sunburn, skin cancer and premature aging. Come try our Skin Imager technology to see how UV rays have impacted your skin. Free sunscreen included, have a safe spring break!
Date: March 19, 2024
Time: 11 a.m. to 1 p.m.
Location: Wardenburg
Bandana Project
The Bandana Project is a mental health awareness and suicide prevention campaign. Come grab a green bandana, and learn how to best support yourself and your fellow Buffs for suicide prevention week.
Date: April 9, 2024
Time: 11 a.m. to 1 p.m.
Location: Rec Center Lobby
Trivia Time! Let's Talk Cannabis
Here in Colorado, cannabis is legalized for medical and recreational use. But are there any risks? Come test your knowledge about weed, and learn more about how to use it safely before 4/20. Prizes included!
Date: April 16, 2024
Time: 11 a.m. to 1 p.m.
Location: BOLD Center
Finals Week Swag
You made it to finals week, we're so proud of you! Come grab a finals week swag bag to celebrate all of your hard work. Congrats to the CU Boulder class of 2024, Sko Buffs!
Date: April 30, 2024
Time: 11 a.m. to 1 p.m.
Location: Wardenburg