Mental Health and Wellness Resources

School of Education H&W Office Hours

School of Education H&W Office Hours provide you with a chance to talk with Molly Grosse, LCSW, the CAPS Embedded Therapist for School of Education. This no-appointment, brief, drop-in consultation time is confidential, cost-free, and an opportunity to discuss what’s on your mind. Available to students, faculty and staff.

If these times do not work, but you are interested in connecting, please reach out to Molly directly.

Possible Topics of Exploration Include:

  • Academic Stress
  • Anxiety
  • Mood Concerns
  • Stress Management
  • Procrastination and Motivation
  • Perfectionism
  • Getting through the Year
  • Learn about Therapy
  • Support Navigating Resources
  • Consultation about an Issue of Concern
  • Just to Talk

Counseling and Psychiatric Services (CAPS)

Counseling and Psychiatric Services (CAPS) offers confidential, on-campus mental health and psychiatric services for a variety of concerns such as academics, anxiety, body image, depression, relationships, substance use and more. To get connected to CAPS for more ongoing support schedule a screening appointment. 

Let’s Talk is a free service where CU Boulder students can check in for an informal, brief and confidential consultation with a counselor or psychiatrist. CAPS is offering Let’s Talk in person and virtually.

Health Promotion

Health Promotion provides outreach and education on a variety of health topics to help students make informed decisions about their health and well-being. Check out their programs.

Office of Victim Assistance (OVA)

OVA provides free and confidential* information, consultation, support, advocacy and short term counseling services to University of Colorado Boulder students, graduate students, faculty and staff who have experienced a traumatic, disturbing or life disruptive event. OVA is not the office that investigates or adjudicates cases.