Registration | The Power of Laughter

Studies on the body’s chemical reaction to laughter demonstrate the health benefits of humor. Laughter can reduce stress, boost the immune system and enhance brain chemistry by releasing serotonin and endorphins. Learn ways to incorporate humor into your life to help effectively manage overwhelming emotions and stress.

   Date: Oct. 25, 2023
 Speakers: Meredith Lopez, MA, LPC-FSAP
  ​ Time: Noon–1 p.m.
  ​ Location: Center for Academic Success (CASE) E351