Registration | Quiet the Fire: Health Hacks to Reduce Inflammation

Autoimmune disease, chronic pain and burnout are at an all-time high, with high inflammation at the root of nearly all these issues. Learn how to turn down inflammation through diet, movement and restorative practices that will keep your flare-ups at bay and help you feel more like yourself again.

   Date: Oct. 4, 2023
 Speakers: Nicole Irlbeck, MS, ATC- In partnership with Elevations Credit Union
  ​ Time: Noon–1 p.m.
  ​ Location: Virtual | Zoom link will be emailed prior to the workshop