Health Tips

Recruitment can be exciting... and hectic. If you’re feeling stressed or overwhelmed, here are a few tips to help you take care of yourself throughout the recruitment process.

Last year was the hottest year on record, and there’s no indication that the heat will let up any time soon. If you're spending the summer in Colorado, here are some tips to help you beat the heat and stay safe.

If you struggle with shopping, overspending or living above your means, you’re not alone. Here are a few tactics to reject consumerism and stop overspending.

Planning to take time off this summer? Here are some tips to help you make the most of your vacation.

CU Boulder Health and Wellness Services has been recognized as a health care leader for LGBTQ+ students, faculty and staff. This accolade from the Human Rights Campaign Foundation underscores the university's commitment to equitable health care for all members of its community, signaling a crucial step in reducing barriers and fostering an inclusive environment for all.

Are you ready for pollen season? Check out these tips to combat summer allergies and feel your best all summer long. What are allergies? Allergies happen when your immune system identifies a substance (allergen) as harmful, even though it isn’t. Common summer allergens include pollen, animal dander and insect stings...

Not sure what to do over the summer? Here are some activities that can boost your mental and physical well-being.

Whether you’re graduating or simply enjoying the end of a long school year, here are some tips you can use to plan your ideal celebration.

Heading home for the end of the semester may bring us some much needed relief, but it can also be a source of stress or anxiety. Here are a few tips to help you make the transition home.

Do exams make you anxious? Use these strategies to help tame your anxiety during quizzes and tests.