Outdoors

High elevation and more extreme weather events can make Colorado hot, dry and a bit unpredictable. Here are six tips to help you stay healthy and safe this fall.

The Recreation Centers on campus are a great place to meet new people, build community, explore new hobbies and stay active. Here’s everything you need to know about going to The Rec this year.

There is so much to do in Colorado over the summer, even in your own backyard. Here’s our list of the must-do summer adventures in Boulder County and a few beyond.

If you’re planning a trip to one of the nearby parks or trailheads, keep these tips in mind.

The spring semester has officially begun, but it still feels like winter outside. Here are 3 things you can do to make it through the last few winter months.

Looking to make the most of your space at home? Here are some tips to help you create a functional at-home gym. 1: Designate a space The first step in creating an at-home gym is to identify a space. Pick a room that meets your needs and can accommodate all...

As we spend more time at home, it’s important to practice self-care, make time for fun and remain hopeful. Here are a few things you can do to make it through September.

Summer is just around the corner. That means you’ll have more opportunities to get outdoors, soak up some vitamin D and get active. Follow these tips to maximize your Colorado summer.

Make the most out of your time at CU! Studies have shown that physical activity, in any form, helps to relieve stress and improve cognitive function. So keep reading, visit the Recreation Services website and follow-us on social media! We want to help you Find Your Fit, feel good in...