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Home Health Promotion Peer Wellness Coaching

Peer Wellness Coaching

Peer Wellness Coaching (PWC) is a free service available to CU Boulder students to help students set and achieve their wellness goals.

Who are Peer Wellness Coaches?

Coaches are students who are trained to help students looking to optimize their personal health and wellness or make meaningful changes in their lives.

What do Peer Wellness Coaches do?

Peer Wellness Coaches listen and work one-on-one with students to set wellness goals and connect to the resources to achieve their goals.

 

Schedule an appointment

Note: Peer Wellness Coaching is not counseling or mental health support.

Reasons to Connect with a Peer Wellness Coach

Peer Wellness Coaches are familiar with most of the issues college students face every day, including:

 

Stress

Relationships

Time management

Careers

Academics

Self-image

Sleep

Self-care

Finances

Goal Setting

Get connected

If you’re interested in connecting with peer wellness coaching, schedule an appointment today!

Schedule an appointment

Meet the Peer Wellness Coaches

Gabby (she/her/hers)

Being a student at CU I understand the struggles of being a college student. I became a peer wellness coach because mental health and wellness is a journey we are all on and I want to help you on yours.

  • Psychology major, business minor, sociology minor
  • Senior

Connor (he/him/his)

I became a peer wellness coach because I am passionate about helping others be the best version of themselves. I also want to help show people all the different resources that CU has to offer because I know when I was a freshman I was very overwhelmed with all the resources available.

  • Psychology major, sociology minor
  • Sophomore

Chyna (she/her/hers)

I’m excited to be a peer wellness coach this year because I want to help be part of the support system for my peers to be guided towards their goals. My hobbies are natural hair care, video games, and YouTube creation.

  • Sociology major, Spanish minor
  • Junior

Sanjana (she/her/hers)

I became a Peer Wellness Coach so that I could provide support to my fellow CU students as we all navigate the new experiences that come with being a college student. Having struggled with my own health and wellbeing, I am an advocate for overall health awareness and resources and believe that support and connection are crucial aspects of our lives. I am especially passionate about sexual health education and harm reduction.

  • Biochemistry and anthropology major
  • Sophomore

Alyssa (She/her/hers)

I want to connect with fellow students in the Boulder community and support them on subjects of wellness. I also want to educate and share information so students feel comfortable and reassured in their time at CU.

  • Integrative physiology major, Spanish minor
  • Senior

Schedule an Appointment
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