Staff/Faculty

Colorado winters can be unpredictable, ranging from heavy snow and chilly temperatures to warm sunny days. Check out these tips to stay safe and prepared.

When we focus too much of our energy on holiday to-do's, we may miss out on the small moments that make the holiday season joyful. Here are some ways you can celebrate the little things and spread joy this holiday season.

Ongoing violence, war and the media coverage that ensues can leave many of us feeling overwhelmed. Here are some tips to help you talk to your children of all ages about war and how it may be affecting them.

For many of us, holidays represent a time to gather, celebrate and reconnect. However, hosting demands, gift-giving expectations, complicated family dynamics and large to-do lists can get stressful. Here are some tips to help you take care of yourself this holiday season.

atching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Stop by the Healthier U at CU Employee Benefits and Wellness Fair to learn about employee benefits, discounts, programs and more. Learn more about why you should attend and what to expect at the fair.

As we kick off the semester, you may start to receive disability accommodation letters from students. Here are things to know about supporting students with disabilities.

Health and Wellness Services is hosting its annual Health and Wellness Summit on Wednesday, Sept. 13 and Thursday, Sept. 14. Here are four reasons staff and faculty should plan on attending.

Each June is National Employee Wellness Month. 2023 marks the eleventh year employers around the country are encouraged to focus on the well-being of their employees. CU Boulder faculty and staff have access to programs and resources to support their physical, mental, emotional and other dimensions of wellness.

Expressing empathy and gratitude in the workplace can make a world of difference. Here are a few ways to improve your team culture on campus.