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"Glorify the gift of movement"

Training Specialties

  • Muscular Hypertrophy
  • Muscular Endurance
  • Functional Fitness
  • General Fitness
  • Injury Prevention

Education and Certifications

  • NASM Certified Personal Trainer
  • AHA CPR/AED
  • Psychology Major

Training Philosophy

My goal as a personal trainer is to help my clients fully experience the joy that movement provides. The human body is truly amazing and movement is such a gift. Being able to fully immerse ourselves in spaces to glorify this gift is something I am deeply passionate about. I will help my clients enter the space of fitness with confidence and view it as safe, welcoming, and empowering with abundant opportunity for growth. I will guide my clients to develop an intrinsic motivation for bettering their physical health and overall wellbeing.

Interests and Hobbies

  • My faith
  • Health and wellness
  • Lifting
  • Self-improvement
  • Spending time with family