The first-ever, randomized, controlled trial of community gardening found that those who started it ate more fiber and got more physical activity—two known ways to reduce risk of cancer and chronic disease. They were also less stressed and anxious.
The first-ever, randomized, controlled trial of community gardening found that those who started it ate more fiber and got more physical activity—two known ways to reduce risk of cancer and chronic disease. They were also less stressed and anxious.
