Healthy Buffs is a series developed by Health and Wellness Services with tips and information on a variety of health topics important to the campus community.

Welcome to Colorful Colorado sign

5 tips for staying healthy in Colorado

Aug. 16, 2022

High elevation combined with increased climate change can make Colorado weather hot, dry and a bit unpredictable. Here are five tips to help you stay healthy this fall.

spring blossoms on campus

5 things everyone should know about sexual assault

Aug. 8, 2022

Sexual violence can have lasting impacts on individuals and communities. Here are five things everyone should know about sexual assault.

Buffalo stuffed animal with a 5 lb weight

Your campus fitness guide for fall 2022

Aug. 2, 2022

If you're looking to be active, meet people, find your community or explore new hobbies, the Rec Center is a great place to get started. Here is your ultimate guide to campus fitness!

Camping tent

Head outdoors with equipment rentals from Outdoor Pursuits

July 7, 2022

If you want to rent equipment for camping, backpacking, climbing or other activities, check out outdoor equipment rentals with Outdoor Pursuits.

Chip holding an LGBTQ pride flag

Campus resources available to LGBTQ+ students

June 9, 2022

Every June, CU Boulder celebrates our LGBTQ+ communities during Pride Month. Here are a few of the support services and resources available to students.

person driving in the mountains

4 unique things to do in Colorado this summer

June 2, 2022

Need something to do over the summer? From quirky roadside attractions to national parks, here are a few unique things to check out in Colorado.

sad person scrolling on phone

6 things to do after a breakup

May 5, 2022

Whether it lasted for weeks, months or years, the end of a relationship can leave us feeling uneasy or uncertain about what comes next. Here are a few things you can do to cope and move on in a healthy way.

students celebrating graduation

Tips for staying safe while celebrating

April 27, 2022

Summer break, graduation, the end of finals—there are plenty of reasons to celebrate! Here are some tips to help you stay safe while celebrating the end of the year.

Students studying on the grass

Test-taking tips to ace your finals

April 26, 2022

Finals are just around the corner, and for many of us it may feel like crunch time. No matter what classes you’re taking this semester, these tips can help you prepare, stay focused and ace your finals.

Racers run the Bolder Boulder

5 tips to help you prepare for the BolderBoulder

April 22, 2022

Whether it’s your first time running the BolderBoulder or you’ve been out of commission for a while, get tips to help you prepare for the May 30 race. This 10K incorporates the fun of racing, a parade, celebrations and entertainment.

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