Healthy Buffs

As we approach mid-semester, you may begin to feel the stresses of an increased workload and additional responsibilities outside of school. Here are four simple ways you can manage stress.

Dating can be challenging under normal circumstances, but during a pandemic, it can be extra tricky. Whether you’re just dipping your toes in the water or looking for a long-term relationship, here are a few tips to help you navigate dating in a pandemic.

As we gear up for midterms, it’s important to remember to take care of ourselves and make sure we’re meeting our needs. Here are a few ways to practice self-care that may just improve your studying, too.

The spring semester has officially begun, but it still feels like winter outside. Here are three things you can do to make it through the remaining winter months.

We are excited to welcome our new and returning Buffs for the spring semester! Whether you’re in Boulder or studying remotely, being a Buff means being part of the CU Boulder community. Being part of this community means looking out for one another.

Many of us have been spending significantly more time inside with the same people day in and day out. Here are a few strategies you can use to help navigate disagreements at home or in close quarters.

Going to college can be an exciting and challenging time. Here are a few tips to set you up for success this semester.

Pandemic or no pandemic, college can be a big adjustment. To help you through your first semester, we asked current CU Boulder students what advice they have to give new students.

While 2020 was an incredibly difficult year for many of us, it also showed us how important it is to prioritize our mental health and take care of one another. Get tips and takeaways from the past year to improve your mental health in 2021.

This past year has been full of transitions, and it can feel overwhelming when we experience a number of changes all at once. Here are a few tips to help you live (and thrive) through change.