Illustration of a COVID-19 virus

How to cope in a pandemic

April 15, 2021

Amid COVID-19, Sona Dimidjian and her CU colleagues say there are simple, research-based strategies that can offer relief and help improve mental health.

yellow tulips on the first day of spring in 2018

Pick up a finals care package

April 13, 2021

Through April 30, students are invited to pick up a grab n’ go bag from the Center for Inclusion and Social Change and talk to a staff member from CISC and the Dennis Small Cultural Center about the centers’ resources.

Actress Jameela Jamil

A conversation with actress and activist Jameela Jamil

April 7, 2021

Campus speaker and "The Good Place" star Jameela Jamil shares what it's like to be on a hit TV series, while also doling out some career advice.

Stock image of lit memorial candles

Get resources for grief and loss

April 5, 2021

University Libraries Dean Robert McDonald shares a message about the tragic events of March 22 and a selection of resources on the topic of grief and loss.

Two people, one of them carrying a bouquet of flowers, hold hands.

How to cope when emotions are raw and people may be feeling so many different things

March 29, 2021

Grief, anger, powerlessness and worry––in a tragic event, all of these emotions are valid and some may feel all of them over time, says Sona Dimidjian, director of the Renée Crown Wellness Institute. Learn more.

CU Boulder Librarian Emily Dommermuth

Get media recommendations for using scientific discovery processes to impact humanity

March 29, 2021

As part of the CU Boulder Where You Are series, Librarian Emily Dommermuth has identified media recommendations that illustrate how human connections forged in scientific research collaborations can help us solve humanity's biggest challenges.

Adult sits with two kids on a park bench

How to talk with kids about scary events

March 25, 2021

When scary or sad things happen, kids look to the adults that surround them to help them feel safe and understand what is happening. The Center for Resilience & Well-Being in Schools has resources to offer guidance for parents, guardians, teachers or anyone else who is regularly with children.

 Schuyler Bailar, photo by Ben Carmichael/Concord Academy

A conversation with inclusion advocate Schuyler Bailar

March 23, 2021

The first transgender athlete to compete on an NCAA Division 1 men’s team is the keynote speaker at CU Boulder's March 24 Inclusive Sports Summit. The summit is open to the community, however, Bailar's presentation is open only to CU students and employees.

students exercising outside on campus

10 things to do on your Wellness Day

March 19, 2021

Whether you join an event or have a day to yourself, there are many ways to relax and recharge for the semester ahead. Here are ten things for you to do this Thursday, March 25.

Natalia Tingle

Get media recommendations on inclusion in government, business and beyond

March 16, 2021

Librarian Natalia Tingle has identified media recommendations based on a recent CU Boulder Where You Are episode to foster your study of issues around diversity and inclusion in the workplace.

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