Woman working out.

Feeling sick? When to take a break from the gym

Jan. 21, 2020

You just worked out all of the kinks in your workout routine and now…you’re sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips.

Classroom at CU Boulder

Strategies for doing well in a large lecture class

Jan. 17, 2020

Large lecture classes may be a new experience for many of us, but there are strategies for doing well. Here are some tips for making your lecture class a success this semester.

Instructor works with student one on one

Are you coachable?

Jan. 17, 2020

Are you an Arts and Sciences undergraduate student needing support for your academic success? Want to uncover what best motivates your learning and how you best learn? See if academic coaching is right for you.

Students standing side by side

5 tips for finding balance

Jan. 17, 2020

As college students, you wear a lot of hats: student, employee, intern, family member, friend, significant other. It can be hard to balance it all. Get tips to help you find a school-work-life balance that works for you.

two people cooking in a kitchen

Healthy, cheap and easy meals

Jan. 17, 2020

There is nothing like a warm, home-cooked meal on a chilly Colorado day. These recipes are crowd pleasers and wallet pleasers with minimal clean-up.

Oil and gas operation

Air pollution from oil and gas production sites visible from space

Jan. 16, 2020

Oil and gas production has doubled in some parts of the U.S. in the last two years, and scientists can use satellites to see impacts of that trend: a significant increase in the release of the lung-irritating air pollutant nitrogen dioxide, for example, and a more-than-doubling of the amount of gas flared into the atmosphere.

A shot of clouds in the sky

Iodine may slow ozone layer recovery

Jan. 15, 2020

A new paper quantifying small levels of iodine in Earth’s stratosphere could help explain why some of the planet’s protective ozone layer isn’t healing as fast as expected.

Person lying in bed covered in fluffy blanket with used tissues nearby

5 things you can do to avoid the flu

Jan. 14, 2020

Cold and flu viruses can last 7 to 10 days, meaning symptoms such as a stuffy nose, body aches, fatigue and a sore throat stick around. Fending off the flu is all about staying as healthy as possible.

avocado toast with a fried egg on top

Step up your breakfast game with these dining center hacks

Jan. 9, 2020

Overwhelmed by the amount of choices available in the dining halls? Tired of eating a plate full of random foods that don’t go together? Try these dining center breakfast hacks instead.

Students hang out in the campus Startup Hub

10 ways to get involved at CU

Jan. 7, 2020

Getting involved helps you discover interests and hobbies, find a close-knit community on campus and even explore different career paths. Here are 10 ways to get involved at CU.

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