Health & Wellness Services is here to support you throughout your journey at CU Boulder. Learn about counseling, health promotion, the Rec Center and all of the other services we have to offer.
Looking for a job or internship can lead to feelings of stress and anxiety for many students. Here are some tips to help you feel better throughout the process. Read more
Healthy snacks can help improve our memory, energy levels, concentration and mental health. Here are some easy snack ideas that will help keep you fueled, full and focused all week. Read more
As you work to wrap up the semester and prepare for finals, it’s important to keep things in perspective. Check out these tips to recharge, refocus and reconnect. Read more
The end of the semester can be a stressful time for many staff and faculty members. If you’re feeling burned out, here are some tips to help you identify the warning signs, manage burnout and find support. Read more
Did you know more than two-thirds of Americans experience some form of climate anxiety? Check out these tips and strategies you can use to cope. Read more