Review this quick wellness checklist for New Buffs
College is an important time to start taking charge of your health and well‑being. This checklist is here to help you get set up, learn what support is available and feel more confident navigating campus resources.
Set up your prescriptions
If you take prescription medications, you can transfer them to CU Boulder’s on‑campus Apothecary Pharmacy for easy refills and pickup at Wardenburg Health Center.
What you’ll need to do:
Know your health history basics
You don’t need to memorize everything about your personal and family health history—just knowing where to find information can make appointments much easier. A note on your phone or a saved document works great.
Helpful things to keep handy:
- Medications and allergies
- Personal and family medical history
Stay protected from preventable illness
Living, studying and spending time close to others means illness can spread quickly on campus. While CU requires students to meet certain vaccination requirements, there are other immunizations that are strongly recommended for college students.
Common options available on campus include:
- Meningitis
Register for accommodations if you need them
Disability Services supports students with disabilities and temporary medical conditions through reasonable academic, housing and dining accommodations.
Learn about sexual health and relationships
College is a time when many students are learning more about relationships, boundaries and communication. Whether you’re dating, in a relationship or not interested at all, we are here to support you.
Learn more:
Build support and connection
Finding your people can take time, and that’s completely normal. If you’re looking for support, guidance or community, there are many places to turn.
Some options include:
- Student engagement opportunities to meet fellow Buffs and get involved
- Peer Wellness Coaching for everyday life skills
- Counseling & Psychiatric Services (CAPS) for mental health support
- Collegiate Recovery Community for substance free connection
Remember, you don’t need to have everything figured out right away. Support, resources and people are here to help you along the way—whenever you’re ready.