Health and Wellness Services hosted their first Employee Wellness Fair on Wednesday, Feb. 22. Here are some event highlights to know about in case you missed it.
Feeling the squeeze of inflation at the grocery store? Check out these budget-friendly tips from our Registered Dietitian Nutritionists (RDNs) at Wardenburg Health Center.
Personal circumstances, mental health conditions and other stressors can impact our mental health. Learn how you can best support yourself, your coworkers and your students.
Health and Wellness Services has launched a number of new programs and services for employees. Check out all the programs that are available this spring.
The Faculty and Staff Assistance Program (FSAP) is offering free wellness workshops and groups for all CU Boulder staff and faculty throughout the spring. Check out what they have to offer this semester!
The one-year anniversary of the Marshall Fire may bring up strong reminders or memories. Professional counselor Stanley Ly gives advice on what to do about anniversary reactions, helping children cope and more.
While students are on break, it can still be a stressful time for staff and faculty. Here are some simplified self-care tips that can help you take care of yourself this winter.
Health and Wellness Services transitioned from the Division of Student Affairs to Strategic Resources and Support. Check out a few of the wellness activities available to staff and faculty on campus.
While vaping can serve as an alternative to cigarette smoking, it still poses a number of inherent risks, especially for young adults. Here are 7 things you should know if you choose to vape.
