Woman in yellow rain jacket standing with a clear umbrella in the rain.

6 signs of depression you shouldn’t ignore

atching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Photo of staff members interacting with different booths at a CU fair.

Don’t miss the Healthier U at CU Employee Benefits and Wellness Fair

Stop by the Healthier U at CU Employee Benefits and Wellness Fair to learn about employee benefits, discounts, programs and more. Learn more about why you should attend and what to expect at the fair.

Fall on campus

4 tips for navigating college with a disability

Sept. 8, 2023

Navigating college with a disability can pose additional challenges for many students. Here are four tips to help you have a successful experience at CU Boulder.

Health and Wellness Summit graphic

4 reasons students should attend the Health & Wellness Summit in September

Sept. 8, 2023

The annual Health and Wellness Summit on Wednesday, Sept. 13 and Thursday, Sept. 14. Stop by to join in on wellness activities, informative presentations and more!

Students rock climbing

8 free wellness activities to try before you graduate

Sept. 8, 2023

One of the best things about college is that you have access to a ton of free resources, activities and support. Be sure to take advantage of these free wellness activities before you graduate.

Spring game

Black and Gold Weekend: Ways to look out for each other

This year’s football season is expected to be bigger than ever. If you’re planning to attend, here are some tips to help you and your friends stay safe.

Photo of a faculty member giving a lecture to an auditorium full of students.

5 ways faculty can support students with disabilities

As we kick off the semester, you may start to receive disability accommodation letters from students. Here are things to know about supporting students with disabilities.

Photo of the "Welcome to Colorful Colorado" sign on a sunny bright day.

6 reminders for staying healthy in Colorado

High elevation and more extreme weather events can make Colorado hot, dry and a bit unpredictable. Here are six tips to help you stay healthy and safe this fall.

Health and Wellness Summit graphic

4 reasons to attend the Health & Wellness Summit in September

Aug. 28, 2023

Health and Wellness Services is hosting its annual Health and Wellness Summit on Wednesday, Sept. 13 and Thursday, Sept. 14. Here are four reasons staff and faculty should plan on attending.

Student in hammock

Wellness tips for a new academic year

Start the academic year strong by tapping into campus resources to promote your well-being.

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